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The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great In-Home Walking workouts that you can squeeze into your busy schedule to help you walk your way to a healthy body. The video includes Get Up and Get Started (1 mile), High Calorie Burn (2 miles) and Super Fat Burning (3 ...

Tae-bo 2 - Get Ripped Advanced Tae-Bo launches the latest in a series of the hottest workouts on the planet--Tae-Bo II - Get Ripped Series. These six videos are the toughest Tae-Bo workouts yet, containing more explosive moves than ever before and are jam packed with a ...

The FIRM® Method is a mix of weight training and aerobics that combines the benefits of both types of training by using more reps and lighter weights than standard body building. This System provides you with the tools you need to reach your fitness goals. Inside this package are 3 fun, motivating ...

The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great In-Home Walking workouts (Get Up and Get Started, High Calorie Burn and Super Fat Burning) that you can squeeze into your busy schedule to help you walk your way to a healthy body.

A place to breathe deeply, strengthen and nourish your body, and awaken your spirit… Yoga can help reverse the aging process by improving flexibility, massigning the internal organs and glands, sending oxygen to all the body’s tissues, and enhancing a state of serenity. Breathing deeply ...

Internationally renowned yoga masters Ganga White and Tracey Rich bring over 60 years of teaching experience to Total Yoga: The Flow Series. This comprehensive and dynamic follow-up to the popular Total Yoga program is divided into three separate videocassettes, each representing a ...

A revolutionary new series that allows you to create a personalized yoga routine in your own home, the Yoga Zone 3-Pack video from Video Action Sports includes Total Body Conditioning, Yoga for Abs and Intro to Power Yoga.