Vhs » Fitness
Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout
by Guthy-Renker
VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided ...
Jane Fonda's Lower Body Solution
by Warnervision
Lilias! Alive with Yoga: Beginner
by Goldhil Home Media
On Ball With Lizbeth Garcia: Pilates Workout for
by Goldhil Home Media
On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005.
Tae-Bo Focus Series - Abs & Glutes
by Ventura Distribution
Billy Blanks, 7-time World Martial Arts Champion and creator of the Platinum Award-winning Original TaeBo Video Library, delivers more of his amazing energy in this incredible new series of specially targeted TaeBo workouts. TaeBo Focus on Abs & Glutes is a rockin’ 30 minute blast of pure Billy ...
Move Those Joints - Therapeutic Exercise for Arthritis
by
"Move Those Joints" was specially designed for people of all ages who suffer from arthritis.* This therapeutic exercise program will help you manage your arthritis by increasing flexibility in your joints and strengthening surrounding muscles. All movements are doctor recommended and approved. ...
