Vhs » Fitness
Firm: Time Crunch Workout
by Bmg Video LabelFeel Fit & Fabulous Workout
by Video TreasuresLeslie Sansone - Walk Away the Pounds - Super Fat Burning
by Good Times VideoClaudia Schiffer: Perfectly Fit Abs
by 20th Century FoxThe Firm - Firm Basics: Fat Burning Workout
by Live / ArtisanPilates Beginning Mat Workout
by Living Arts
Beginning Mat Workout focuses on strengthening the "powerhouse" - the muscles in the center of the body that are instrumental to creating and maintaining good posture and alignment.
Basic Yoga Workout for Dummies
by Starz / Anchor Bay
This workout will de-mystify the mystical so that anyone can experience the fabulous benefits of yoga. Today, many people use yoga to help alleviate back pain, reduce stress, and increase flexibility.


