Sporting Goods » Training Aids

The Ultimate Guide to Weight Training for Field Hockey is the most comprehensive and up-to-date field hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes ...

with Marybeth Freeman, University of Maryland Field Hockey Goalkeeper Coach 2006 NCAA Champions; 2X NCAA Champion goalkeeper for Old Dominion University! Marybeth Freeman is one of the most accomplished goalkeepers in NCAA history! Now the goalkeeper coach for one of the most successful NCAA ...

with Missy Meharg, University of Maryland Head Coach; 2006 National Champions; 6X National Coach of the Year; 4X NCAA Championship Coach Coach Meharg's concept is based on setting the field hockey field up as a grid. This is done for three reasons; for teaching, statistics and ball patterns. ...

Ridges at the top make for great grip while the smooth bottom allows movement of the write hand.

with Beth Bozman, Duke University Head Coach, 2004 NCAA Runner-UpCoach Bozman teaches and demonstrates her potent, attacking offense. Bozman shares with you her seven principles of offensive strategy that can be implemented into your daily practice routine. The seven principles include: 1) Getting ...

with Missy Meharg, University of Maryland Head Coach; 2006 National Champions;, 6X National Coach of the Year; 4X NCAA Championship Coach Utilizing chalkboard diagrams, a simulated field, and demonstrators on the practice field, Meharg shares her thoughts on how Maryland practices building an ...

with Beth Bozman, Duke University Field Hockey Coach; NCAA Runner-up '03, '04, `05 Join Coach Bozman as she maps out her highly successful practice routine using marker board instruction and extensive on-field demonstration. Bozman shares her insightful, seasoned approach to: pre-practice warm-up ...

with Beth Bozman, Duke University Head Coach, 2004 NCAA Runner-Up In the 2004 season, Coach Bozman's dominating defense held opponents to just 33 goals for the entire season! In this video, Coach Bozman teaches and demonstrates her overpowering and unique defensive system. Bozman shares with you ...

Lisa Cellucci, University of Iowa Women's Field Hockey Assistant Coach; 3X All-American (University of Iowa); U.S. National Team member (1999-2000); US Junior National Team Camp Coach and US HPTC Midwest Coach Coach Cellucci draws upon her extensive playing experience to coach the finer points of ...

with Missy Meharg, University of Maryland Head Coach; 2006 National Champions; 6X National Coach of the Year; 4X NCAA Championship Coach Meharg presents an excellent overview of how her practice sessions translate into success on the game field. Meharg discusses the value of practice session ...