Dvd » Fitness & Yoga

BURN 500 CALORIES IN 1 WORKOUT!VISIBLE RESULTS IN 10 WORKOUTS GUARANTEEDGet ready for a high energy, high powered workout! Watch the extra pounds disappear with this total body cardio and sculpting workout that will burn 500 calories or more in just one workout session! The FIRM ...

"The Madonna of yoga, exuding creativity and inspiration" —Yogi Times Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened ...

World renowned fitness expert Billy Blanks has developed a NEW Tae Bo® workout with signature Tae Bo moves for maximum benefits and optimum results. This high-powered, high-energy, exhilarating workout will help you attain a toned and sculpted body, strengthen your core, burn fat and increase your ...

Includes Transform Your Trouble Zones DVD

No Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These ...

Kids love doing yoga - especially when it feels like play. This acclaimed DVD set engages your child with fun yoga-style moves and activities to develop physical fitness, learning skills and confidence. In YogaKids 2 ABCs (40 minutes), letters, animals and nature inspire your child to get moving. ...

Workout with Edyta Sliwinska from the hit ABC-TV Show, Dancing with the Stars!! Tone, shape and burn fat while learning Ballroom dance movements. This 3 level workout program based on Ballroom dancing incorporates elements of Yoga, Plyometrics and Jazz.

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, ...

Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips thighs upper arms tummy and buns. ...