Dvd » Fitness & Yoga

From one of the most trusted fitness brands of all time, this new DVD features six great "of Steel" programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can excercise all the key parts of your body.

Studio: Gaiam Americas Release Date: 01/06/2009

Studio: Lions Gate Home Ent. Release Date: 12/18/2007 Run time: 50 minutes Rating: Nr

Callanetics was only the beginning. This supercharged follow up to the original best selling exercise video offers an advanced class in the revolutionary deep-muscle exercise technique which can make anyone look ten years younger in just 10 hours. Designed for those who have mastered the ...

""Upbeat, athletic-style yoga class of basic standing and floor postures."" Shape Magazine Two complete yoga workouts led by a friendly, down-to-earth instructor. They both feature a medley of classic yoga poses (e.g. downward facing dog, plank, warrior, cobra, triangle and mountain pose) ""Joy of ...

Bollyrobics is a new kind of workout. Indian dance elements from well-known Bollywood movies are combined with vigorous, sexy choreography. It combines coordination, strength and stamina with a large amount of sensuality. Each of the 3 dances are introduced by a detailed step-by-step program, ...

Studio: Genius Products Inc Release Date: 12/31/2007

The Jabberwocky Jellyfish the Volcano the Moo- Meow From Alligator to Zebra this delightful program uses the alphabet to guide kids through 26 playful kid-style poses movements and games inspired by animals flowers and other familiar icons kids love. Teaches yoga fundamentals builds physical ...

Tight Buns and Killer Legs is a power-packed hip, thigh and butt FIRMing workout. Each area is specifically targeted with basic weight training with challenging, functional progressions, followed by high intensity plyometrics. The FIRM Master Instructor Kelsie Daniels leads you through this ...

From the creator of The Bollywood Dance Workout and Bollywood Burn This unique dance-inspired abs workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that ...