Dvd » Fitness & Yoga

Complete Workout In Only 30 Minutes.Visible Results in 10 Workouts Guaranteed.Get maximum results in a minimum amount of time with Power Half Hour! This workout delivers a body-firming, fat-burning workout in just half an hour! The FIRM Master Instructor Emily Welsh designed a ...

Get a slim waist line and a flat belly with 7 of Denise's favorite workouts from a selection of her best-selling DVDs! Denise recommends doing one workout (10-15 min each) for every day of the week. Includes: Seven 10-15 min. ab workouts from PERSONAL TRAINING SYSTEM, POWER ZONE, HIT THE SPOT ...

Denise Austin has done it again! HIT THE SPOT: TEN 5-MINUTE TARGET TONERS is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target ...

Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as ...

Fitness expert Jari Love provides a quick and effective overall body workout with this program designed for men and women of all ability levels.System Requirements:Run Time: 60 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 690445036629 Manufacturer No: RD0366

About Tae Bo® T3 Total Transformation TrainingWorld fitness leader and seven-time international martial arts champion Billy Blanks created the original Tae Bo over 20 years ago. Now, for the first time ever, Billy has designed a comprehensive weight loss and personal empowerment system ...

It's no secret, dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, ...

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully ...

This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video - but you may even change your mind about exercise. What is the ultimate workout machine! YOUR BODY!!! With the authentic Pilates Method ...